About Indoor Yoga Classes
At Matcha Mat Yoga, every indoor class is thoughtfully designed to support your body, quiet your mind, and awaken your spirit. Whether you’re seeking grounding movement, gentle strength, or a peaceful moment of stillness, you’ll find space here to reconnect—with yourself, with others, and with your inner peace.
Our indoor sessions blend mindful movement with the serene atmosphere of a calm, nurturing environment. Surrounded by soothing energy and warmth, each class offers a unique combination of yoga, intention, and stillness, inviting you to move in a way that feels good, authentic, and completely your own.
We honor slowness, presence, and the subtle joy of practicing together. Whether you’re flowing through an energizing sequence or sinking into restorative stillness, you’ll leave class feeling more clear, more centered, and more like yourself.
This is your moment to step inside, roll out your mat, and return to what truly matters—movement, breath, and the beauty of simply being.
Frequently Asked Questions
What if I’m not flexible or new to yoga?
No problem at all! Our classes are designed for all levels, including beginners. Our instructors offer modifications and options so you can move in a way that feels good for your body.
What should I bring to class?
Bring your yoga mat, water, and anything that makes you comfortable (like a towel, sweater, or block). Since we practice outdoors, sunscreen and layers are also a good idea.
Is there anything included with the class?
Yes! Every session includes a complimentary iced matcha after class. It’s part of the experience — a chance to unwind, connect, and enjoy a little post-practice refreshment.